Dog Days

Dog Days are OFFICIALLY BACK.Come enjoy a FREE outdoor workout all summer long!!!

  • Monday-Thursday ( full bodyweright/cardio workout)
  • June 5-July 28
  • 5:30AM-6:30AM 
  • Liston Stadium 
  • No registration required 
  •  Friday, Om Grown Yoga, will lead a slow flow and recover yoga class to start your weekend off right. 
    • Bring Yoga mat and water bottle