Aqua Classes

Water Aerobics 

This water fitness program is held in the diving well of the pool and provides a no-impact but challenging cardiovascular workout. Participants will use flotation belts and water weight barbells to perform a variety of motions including water walking and running, abdominal work and toning exercises. This class is designed to burn fat and increase cardiovascular fitness, range of motion and muscle tone.

Additional Information

  • Dates: June 6 - August 3
  • Times: Tuesday / Thursday- 6:00 pm-6:45 pm
  • Fee: $75; $5 drop in fee
  • Instructor: Echo Endecott
  • No class on Tuesday, July 4!

Aqua Zumba

Aqua Zumba brings new meaning to the idea of an invigorating workout. It combines the South American Zumba rhythm and dance steps with a pool party. It offers a fun but challenging, water-based, body-toning workout. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
 

Session 2 – 4 week

  • Dates: Sundays, June 4,11,18,25
  • Times: 6:00PM-6:45PM 
  • Fee: $25
  • Instructor: Jessica Feldman
  • Baldwin City Pool

Session 2 – 4 week

  • Dates: Sundays, July 9,16,23,30 
  • Times: 6:00PM-6:45PM 
  • Fee: $25
  • Instructor: Jessica Feldman
  • No Class July 2
  • Baldwin City Pool