Deep water exercise provides an opportunity to receive a cardiovascular workout without impact on the joints. Water buoyancy supports your weight and moving through the water provides resistance and strengthening of the muscles. This opportunity is self-led.
Additional Details
Hours: 7:00 am to 8:45 am
June 5, 2023 through August 4, 2023 (Monday through Friday)
Lap Swim Pass: Purchase your pass before May 19 and receive a discounted rate!
$2 drop in daily fee
Deep water exercisers must purchase a lap swim pass at the BCRC office in order to be eligible for deep water exercise or pay $2 at the door for a daily drop in fee.